| A high intake of conjugated linoleic acid
| |
| | that steer's life it was fed grain in a
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| (CLA), which is a kind of fat found
| |
| | feedlot prior to slaughter. This is
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| naturally in cow's milk, significantly
| |
| | unfortunate as their CLA production is
|
| lowers risk of bowel cancer, according to
| |
| | virtually shut off.Grass-fed cattle
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| a new study.60,000 Women Over 15
| |
| | typically have 500 percentmore CLA than
|
| YearsMiddle-aged women who reported
| |
| | commercial grain-fed beef.Of the various
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| having the highest intake of CLA during
| |
| | types of dairy foods assessed in this
|
| the late '80s were about 30 percent less
| |
| | study the strongest protection for cancer
|
| likely to have developed bowel cancer
| |
| | was seen with cheese. That is great news
|
| within the following 15 years. Data from
| |
| | as that is probably the easiest way to
|
| over 60,000 women were analyzed.Even
| |
| | obtain grass-fed raw milk. There are far
|
| further, those who ate at least four
| |
| | less restrictions on its sale and it is
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| servings of high-fat dairy foods each day
| |
| | widely available in every state.It is
|
| had a 41 percent lower risk of bowel
| |
| | important to undestand that the
|
| cancer than those who ate less than one.
| |
| | pasteurization processcan actually change
|
| Each increment of two servings of dairy
| |
| | the three dimensionalstructure of the
|
| products equaled a 13 percent reduction
| |
| | fragile milk proteins (especially casein)
|
| in a woman's colon cancer risk.Increases
| |
| | and convert them into proteins your body
|
| Some Risks, Decreases OthersMilk-based
| |
| | was never designed to handle. This
|
| products have been linked to increased
| |
| | frequently results in health
|
| risk of other cancers, such as breast
| |
| | complications.Pasteurized milk is
|
| cancer and prostate cancer, but both milk
| |
| | inferior to raw milk in a number of
|
| and calcium have been associated with a
| |
| | importantways as it:Increasestooth
|
| lower bowel cancer risk in several
| |
| | decayHas a lower calcium contentHas a
|
| previous studies.Current research has
| |
| | lower A, B, and C vitamin
|
| usually focused on calcium as the
| |
| | contentDramatically increases allergic
|
| potential mechanism for this. Few if any
| |
| | reactions and effects on your healthIf
|
| other studies have evaluated the role of
| |
| | you are concerned about potential health
|
| CLA.Bowel cancer is the third most common
| |
| | risks from drinking raw milk I suggest
|
| form of the disease worldwide.American
| |
| | you review my article on why raw milk is
|
| Journal of Clinical Nutrition October
| |
| | becoming more popular. If you are unable
|
| 2005; 82(4): 894-900 Food Navigator
| |
| | to find a local dairy farmer in your area
|
| October 10, 2005Dr. Mercola's Comment:You
| |
| | who sells raw milk, I encourage you to
|
| may recall that cancer, NOT heart
| |
| | visit the Real Milk Web site to locate a
|
| disease, is now America's top killer.In
| |
| | source close to you.If you are interested
|
| my book, any natural strategy that cuts
| |
| | in lowering your risk of colon cancer and
|
| your risk of the top killer by half is
| |
| | you are unable to easily secure raw milk,
|
| worth looking into more seriously.CLA is
| |
| | I would encourage you to seek grass-fed,
|
| one such potent cancer-fighter, for as
| |
| | organic, raw milk cheese in your local
|
| little as 0.5 percent in your daily diet
| |
| | health food store. BUT please make sure
|
| could reduceyour risk of colon cancerby
| |
| | it is grass-fed.This article is reprinted
|
| more than 50 percent.CLA is primarily in
| |
| | from Mercola.com, the world's #1 most
|
| dairy products produced from cows that
| |
| | visited and trusted natural/alternative
|
| were not fed grain. Much of the animals'
| |
| | health website. For a limited time only,
|
| ability to produce CLA is shut down the
| |
| | you can take the FREE "Metabolic Type
|
| moment they start eating foods they were
| |
| | Test" to help you learn the right foods
|
| not designed to eat like grains.If you
| |
| | for your particular body type so you can
|
| are eating commercial beef you can rest
| |
| | achieve optimal fitness & health. Just go
|
| assured that the last three months of
| |
| | to right now to take this quick test!
|