| If you love to eat popcorn but are watching your | | | | a little parmesan cheese, you can spice up your |
| salt intake, you might be interested in learning | | | | snack so that it is not plain. In addition, think of |
| about different ways you can season your snack. | | | | other cheeses that you like. Any cheese that |
| Instead of having to forgo it altogether because it | | | | grates nicely will make an ideal complement to |
| doesn't taste very good without salt, you can | | | | popcorn. Just because it doesn't come grated |
| season it with a variety of spices and still enjoy a | | | | already doesn't mean you can't just grate it |
| healthy snack. If you can have salt but just need | | | | yourself and keep it handy when you are |
| to cut down, there are a couple of options there | | | | snacking. |
| as well. You could opt for the kind of salt that has | | | | While there are a ton of commercial popcorn |
| less sodium than regular salt but still tastes the | | | | seasonings on the market in a wide variety of |
| same, or you could opt for sea salt, which is | | | | flavors, if you are watching your sodium intake, |
| healthier by most standards. | | | | you have to watch out for these because many |
| Other ways to season your popcorn without | | | | of them contain as much sodium as salt does. |
| using salt include sprinkling grated parmesan | | | | Instead, look around your pantry and refrigerator |
| cheese on it. This is especially good if you like | | | | and come up with your own healthy blends of |
| cheese flavored popcorn but even if you just use | | | | popcorn seasoning. |