Shop Local - Save The Planet, Save Money, Eat Well, Feel Great!

Last week after reading several articles about thesupermarkets advertising; not everything is
devastating effect of supermarkets on localcheaper there. In 2002 Friends of The Earth
communities and the environment, I decided tofound that a kilo of Tesco apples were 28p more
experiment with only using local shops. I often useexpensive than a market stall, and 23p more than
the big supermarkets, usually because of thea greengrocer. The big stores spend millions on
availability of cheep organic staples such as rice,advertising to entice you to buy what you didn't
pasta, and tea and coffee, and then I use localknow you wanted, and don't need. Stores are laid
fruit and veg shops, farmers markets and myout to influence people's decisions on what to buy.
box-scheme. This week I used the local shops,(One big chain placed 6 packs of beer next to
and my local organic supermarket.nappies to entice men who are asked to grab an
I have to say that the experience was far moreemergency pack of nappies on the way home
pleasant and interesting than a trip to Stresscos.from work!) Research showed that 50% of
The kids enjoyed it as they could go by scooterpurchases are decided on AFTER entering Tescos.
(more fun than a car journey) and our localShop locally and avoid brainwashing!o Shopping
organic shop offers each child a free apple to eatlocally will put more money back into the local
while they are there which also goes down veryeconomy, and help support our farmers. Spending
well. I managed to leave without having spent£10 in your butchers shop on local meat will
twice as much as I planned (my usualgenerate £24 for the local community,
supermarket weakness), despite letting the kidswhereas spending £10 in a large
choose lots of unusual things, and left with asupermarket generates only £14 for the
basket of exciting foods, resulting in somelocal community. Farmers are pressured by large
interesting and tasty family meals.supermarkets to produce cheaper and cheaper
Great things about shopping locally:o A good briskfoods (leading to increased use of fertilizer,
walk to the shops or local market several times apesticides, etc), while the supermarkets have
week will keep you fitter, cut down on vehiclesteadily increased the prices on the same foods.
emissions, banish petrol and parking costs, andLarge supermarkets may pay as little as a penny
support local retailers. Several smaller shoppingper chicken, and will make as much as 48p per
journeys may also cut down on food wastage, askilo on potatoes (buy a sack from a local farm
you will be more in tune with what you need andshop). Often the farmers receive less money
less inclined to bulk buy. Forget 'old fogey' and gothan the crop cost to grow. In 2003 Terry Leahy
New Fogey with a funky shopping trolley so thatof Tesco earned £2,838,000 (I bet he
you can wheel larger amounts of shopping home,doesn't buy value beans), and an average farmer
and protect your back.o Buy a basket or somein the same year would have earned (including
sturdy bags to cut down on plastic in thefarming subsidies) £11,107.
environment. Most things do not need plastic bagsUsing local shops, farmers markets, farms shops
and can be put straight into a basket or bag.etc offers many other benefits; getting to taste
Plastic does not degrade; breaking into everbefore you buy, seeing lots of local fresh produce;
smaller pieces until it becomes a toxic residueartisan cheeses, vegetables, cider, breads,
poisoning the environment and responsible for thesupporting small businesses and producers. You
destruction of complex marine environments.may choose and discover more interesting things
60% of household waste is from packaging, muchto try with your family, bringing more variety into
of which is unnecessary. An average UKyour diet and more discussion to the dinner table.
household will spend £470 per annum onYou will certainly be doing your bit to cut down on
packaging; cut down on packaging and you canenvironmental damage, and support your local
afford a weekend in Paris!o Seek out local organiceconomy. You may be able to reduce food
supermarkets and health food stores and youwastage in your home, or save money. Give it a
may be able to refill your Ecover cleaning producttry for a week or two; if anything, it breaks the
bottles; for me this will prevent over 100 plasticmonotony of the weekly supermarket visit, and
bottles each year being discarded. (I recyclegives you a feeling that you are doing something
plastic bottles, but recycling plastic has its ownmore positive than merely lining the pockets of
environmental issues, and it is better to cut downthe supermarket shareholders.
on plastic use). Also look out for shops where youHappy shopping,
can scoop dry stuff out of bins, this is oftenVikki.
cheaper as well.o Don't always believe the big