What Food Is In The Cupboard? Part 3 Of 5

With the ever expanding array of food items inlayers with meat and/or cheese sauces.
your local shop, it is sometimes difficult to knowCannelloni
which items you need. Let's explore them closer.These are large tubes of pasta. You stuff them
The mainstay in many recipes rice, pasta andfirst and then cook them - my favorite is a
noodles have come a long way in recent years.ricotta cheese and spinach filling.
Join me to explore what's on offerFusilli
RICEThe thin spirals of this pasta makes it good at
There is a wide range of rices now available.holding onto chunky sauces.
Store rice in a cool, dry place in an airtightFarfalle
container. Rice will keep for up to three years ifThis is the 'proper' name for what we all call
stored correctly.bows. Use these in salads for an attractive look.
Long-grain riceVermicelli
This is the most common rice and the easiest toThe very fine, whispy pasta. The extra fine is
cook. It is cheap, good as a meal accompanimentcalled 'angel hair'. Often used with delicate
and can be used in many recipes. A good all roundingredients like crab and prawns.
rice.Tagilatelle
Basmati riceThe ribbon pastas. Named fettuccine, linguine and
A long-grain rice, basmati has the reputation ofpappardelle depending on the width of the ribbon.
the best flavored rice in the world. From theConchiglie
Punjab region of India, it is ideal used toThose little shell shaped pastas. These are great
accompany a meal.with chunky sauces and the larger shells can be
Risotto ricestuffed.
Risotto is a short grain rice specifically grown forStuffed Pastas
use in risotto recipes.This includes ravioli and tortellini which have a filling
Pudding riceinside them. They are great for quick meals.
This is another short grain rice, it is suitable forNOODLES
long, slow cooking in milk.I must admit to being a bit of a fan of noodles.
Brown riceThese are Asian noodles and only need soaking in
Has a much nuttier flavor and higher nutritionalhot water or a quick cook, before being ready to
value than white rice as it still contains the braneat. Keep fresh and dried noodles in a cool, dry
layer and germ. I like the taste of brown rice butplace and use by the date on the label.
be aware that it will take longer to cook and willEgg noodles
remain a little more firm than white.Very commonly used in Chinese and Thai cooking.
PASTAEgg noodles are great in a stir fry. They can also
Pasta is a very popular ingredient in moderncreate a quick meal on their own mixed with a
cooking. Dried pasta needs to be stored in acool,little sauce.
dry place and will keep for around 18-24 months.Rice noodles
The egg pastas will not keep as long and freshThese tend to be very fine and only need soaking
pasta should be stored in the refrigerator andbefore using. Often added to soups and stir fries.
eaten within 1-2 days.Soba noodles
SpaghettiThese are a Japanese noodle similar to egg
One of the most common pastas and a favoritenoodles. They are made from buckwheat, are
of many. It is a long, thing pasta used withdarker in color and rather thin. Use them in soups
bolognese sauces.and broths.
MacaroniUdon noodles
A basic short pasta which is famous in MacaroniAre another type of Japanese noodle. These are
Cheese.made from wheat flour and are thicker. They are
Lasagneused mostly in stir-fries.
Large flat sheets of pasta, used in alternative