| Cuba is famed for its beaches, diving,
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| | chicken, vegetables, herbs and saffron.
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| lifestyle and dancing. But one aspect of
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| | It's not a million miles from Paella, but
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| the Cuban holiday which is often
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| | in Cuba, the dish has a slight variation
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| overlooked is the Cuban cuisine, which is
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| | whereby it includes garlic and tomato -
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| unfortunate because the mixture of
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| | it can be highly spiced, but not spicy
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| cultures combine to make a truly unique
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| | hot. This one is worth trying for the
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| combination of flavours and textures. The
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| | authentic Cuban experience, as it's a
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| country's cultural influences are so
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| | popular Sunday lunch dish on the island.
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| diverse as to create a unique flavour to
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| | Moros y Cristianos This dish translates
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| the food - a mix of Spanish, Chinese,
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| | as "Moors and Christians", and its name
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| African, Portuguese, French and Arabic.
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| | is supposed to hark back to times when
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| Yet these global influences are completed
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| | Moors and Christians lived alongside each
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| by indigenous local food stuffs - yucca,
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| | other on the island. The basis of this
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| malanga and boniato are local root
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| | recipe is black beans (the Moors) and
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| vegetables routinely used in Cuban food.
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| | white rice (the Christians) and the dish
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| The main meats used in Cuban cuisine are
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| | is found throughout the Caribbean. Of
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| chicken, pork and beef (though the latter
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| | course, the Cuban version is delicately
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| is subject to rationing as government
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| | spiced giving it a unique localised
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| property, so is harder to find) usually
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| | flavour. Ropa Vieja Don't let the Spanish
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| marinated in citrus juices and slowly
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| | translation of this put you off ("old
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| roasted until tender. It's simple, but
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| | clothes) - Ropa Vieja is one of the more
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| delicious, and something that will see
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| | popular dishes in the Caribbean, and as
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| you hunting out the best restaurants
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| | ever the Cuban version leads the way in
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| throughout your Cuban holiday. Cuba is
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| | terms of delicate spicing. The basis of
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| also home to even simpler snacks and
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| | the dish is shredded beef, vegetables in
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| light treats. Masitas de Puerco Fritas
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| | a sauce (usually tomato based). As with
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| (lightly fried pork cuts, slow cooked
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| | much Cuba cuisine, local belief is that
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| until tender), Pinchos (kebabs) and
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| | it tastes better on the day after
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| Fritas (the Cuban hamburger, spiced with
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| | preparation, when the flavours have had
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| shoestring potatoes and onion) all put
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| | greater opportunity to mingle. Cuban
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| this country's fast food to shame not
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| | sandwiches These make a wonderful lunch
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| only in terms of value, but flavour. So
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| | food - and were made popular on the
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| below is a quick list of some of the
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| | island in the 1930s with sugar cane
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| dishes to look out for while enjoying a
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| | workers. Using Cuban bread (similar to
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| holiday in Cuba. A quick note of warning
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| | French and Italian loaves), the sandwich
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| for vegetarians, before I begin though:
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| | is lightly toasted and typically contains
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| You're likely to be considerably less
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| | roast pork (sometimes marinated in garlic
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| gushing about Cuba's food than your
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| | or citrus), ham, dill pickles and swiss
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| carnivorous friends. The concept of
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| | cheese and mustard. Once you have had one
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| vegetarianism for ethical, health or
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| | of these you will crave them for the rest
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| religious reasons is virtually unheard
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| | of your days! Costillitas These are
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| of. You should still be able to find
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| | mouth-watering babyback ribs, marinated
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| something, either from the large
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| | in typical Cuban fashion with citrus,
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| quantities of local fruit or the handful
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| | garlic and herbs and then cooked slowly
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| of rice and bean dishes available, but
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| | for the best part of an hour to guarantee
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| Cuban cuisine is unlikely to be a
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| | tenderness. They are then typically
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| highlight of your vacation. Chicharrones
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| | served with black bean and rice. I've
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| These are hot thick belly cuts of pork
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| | barely scraped the surface of Cuban food
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| with skin, a layer of fat and meat. The
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| | and drink here - the beverages, for
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| flavours and textures to combine for a
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| | example are unique and the deserts
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| tasty (though not necessarily good for
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| | (unsurprisingly for an island with so
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| you!) snack. You may find these sold in
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| | much sugar cane) are some of the sweetest
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| Cuba's markets and cafes, and are the
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| | I've ever tasted. Hopefully this should
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| perfect antidote for a growling stomach
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| | convince you that a holiday in Cuba can
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| while exploring. Masitas de Puerco Fritas
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| | be just as focussed on the food as a
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| As mentioned above, these are pork chunks
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| | vacation in one of its more culinary
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| slow cooked until tender and then fried
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| | renowned holiday rivals.
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| lightly in their own oil. Often these are
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| | Emma Lelliot is the general manager of
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| served with sliced onions and 'mojo'
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| | Captivating Cuba, an independent
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| sauce. Surprisingly filling for something
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| | specialist in Cuba holidays. With
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| considered a lighter snack! Arroz con
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| | offices in Havana and the UK, Captivating
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| Pollo This chicken and rice dish is
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| | Cuba offer expert local knowledge for
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| actually popular throughout Latin America
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| | island visitors.
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| - its principally made up of rice,
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