| Buffalo wings were born in 1964 when Anchor | | | | wings. However, Buffalo wings are deep fried with |
| Bar (in Buffalo, New York) co-owner Teressa | | | | the skin making them quite the health hazard. |
| Belissimo decided to fry up a batch of chicken | | | | How do you enjoy great chicken wings without all |
| wings, mix them with a secret wing sauce and | | | | the harmful calories? Below are some useful |
| serve them to her son Dominic and his friends. | | | | suggestions. |
| The dish was an instant hit and soon formed part | | | | Wing Sauce Wonders |
| of the bar's regular menu. Ideally, chicken wings | | | | To make low-fat chicken wings is simple do not |
| are crispy on the outside, moist on the inside and | | | | fry them. Use skinless drummettes if possible. |
| coated in a rich wing sauce and served with | | | | Bake them in a rack to remove most of the oil. |
| celery sticks and bleu cheese dressing. | | | | This, however, will most certainly remove most |
| When you want chicken that's loaded with flavor, | | | | of the flavor. Do you really have to compromise |
| the wing parts are your best bet. The chicken | | | | the taste for a healthier dish? Certainly not! The |
| skin might not be a heart surgeon's idea of the | | | | plain secret is the use of Wing Sauce sauces. |
| perfect health food since it's got a lot of fat, but | | | | Wing Sauce infuses your chicken with flavor. A |
| when it comes to great taste, you can't go | | | | good way to prepare low-fat wings is to use a |
| wrong with chicken wings dipped in a great wing | | | | ready-to-consume wing sauce as a marinade, |
| sauce. It's especially yummy when grilled to a | | | | bake the wings on a grill, and then coat it again |
| crisp crackling bronze. | | | | with the sauce just before serving. Lack of oils |
| Wing Sauce Mild or Wild? | | | | when marinating or cooking can leave meat rather |
| With the large skin surface of the chicken wing, | | | | dry though so for a more moist and tender meat |
| it's able to thoroughly take on the character of | | | | texture, you can marinate the meat in a lemon or |
| any sauce or marinade used on it. Several pounds | | | | vinegar-based marinade. This will make the meat |
| of wings can soak up a variety of flavors and | | | | tenderer however, make sure not to overdo it as |
| aromas while grilling at the same time. This is | | | | you may end up with an overly mushy texture. |
| what makes wings so highly addictive. | | | | If you will be using actual chicken wings instead of |
| Wing sauces come in a wide array of flavors, | | | | drummettes, make sure to remove the tips |
| ranging from the mild to the wild. | | | | because they have nothing but fat and skin. A |
| Wing Sauce Low-Fat Secrets of the Experts | | | | thick sauce can prevent the fat from dripping out |
| Sinful but incomparable chicken wings is the | | | | of the chicken, so if you are going to use |
| quintessential finger food. Enjoy it grilled, baked or | | | | ready-to-consume sauces as a Wing Sauce, you |
| fried. Now the secret to tasty chicken wings is | | | | should dilute it a bit with water. Make sure that |
| the Wing Sauce. Some chicken wing recipes do | | | | the oven or grill is very hot to melt away most |
| not call for a Wing Sauce, like the famous Buffalo | | | | of the fat. |