Discover interesting facts about cheese


Meat, Dairy and Egg Substitutes Reviewed

As vegetarianism continues to make its wayin baked goods, many health food stores sell
into the mainstream, many companies arepowdered Ener-G Egg Replacer that can be
entering the meat, dairy and egg substitutesmixed with warm water to use in place of eggs
markets to satisfy the growing demand forin baked goods. If Ener-G Egg Replacer is
animal product alternatives. Read thesenot available, 1 tablespoon cornstarch plus 3
reviews of the best substitutes out theretablespoons water can be used as a substitute
that will make the transition tofor one egg in baked goods.For a scrambled
vegetarianism as painless as possible.Foregg alternative or an egg salad alternative,
plain meat-free burgers, vegetarians maytofu is a great option. For scrambled tofu,
choose Boca's Original meatless burgers orbreak up a block of tofu and add turmeric,
Morningstar Farms' Grillers veggie burgers.salt and pepper to taste, along with sauteed
For veggie burgers with more flavor, Boca andveggies like onions, garlic and sundried
Morningstar Farms offer flavored varietiestomatoes.For a tofu mock egg salad, mix a
such as Boca's Grilled Vegetable, Roastedbroken up block of tofu with 1/3 cup
Garlic and Roasted Onion burgers orVegenaise (a mayonaise substitute also made
Morningstar Farms' Mushroom Lover's, Phillyby Follow Your Heart brand) and 1 tablespoon
Cheese Steak and Spicy Black Bean veggieof mustard. Add to this celery, green
burgers.Boca and Morningstar Farms also sellonions, thyme and salt and pepper to
other meat alternatives. Boca's othertaste.For those who forego dairy, there are
products include meatless ground burger,many alternatives to cow's milk. Silk sells
pizza and Chik'n Nuggets. Morningstar Farmsan organic soymilk that can be drank alone or
also carries meatless corn dogs, Veggieput in cereal or "Silkshakes". Silk also
Breakfast Bacon Strips and meatless buffalosells a delicious chocolate soymilk beverage.
wings.Several companies offer cheeseFor a creamier chocolate soy milk, though,
alternatives. Note to vegans: many cheeseyou may opt for the 8th Continent brand soy
products advertised as "soy cheese" ormilk.For those who do not enjoy the taste of
"lactose-free" often contain an ingredientsoy milk, most grocery stores sell rice milk,
called casein, which is derived from milk butwhich is a lighter beverage than soy milk, or
is not lactose. Those who wish to avoidalmond milk, which has a pleasant, nutty
dairy products of all kinds should be sure totaste.Finally, vegans and those who avoid
read ingredient labels and be aware ofdairy can enjoy dairy-free ice cream that
casein.For truly dairy-free grated parmesantastes just like the real thing. The most
cheese, Vegan brand is a good option. Veganaccessible non-dairy ice creams are Tofutti
brand also offers cheese slices in mozzarellabrand and Soy Delicious brand. Some grocery
and American flavors. These slices are greatstores also supply rice ice cream.Being
when used cold in sandwiches. Vegan cheese,vegetarian or vegan is a lot easier today
however, is typically not great forbecause of these meat, dairy and egg
melting.But there is one dairy-free cheesealternatives. Luckily, most of the above
brand that melts extremely well and ismentioned brands are available in most
delicious: Follow Your Heart brand cheese.grocery stores. If you cannot find a product
This cheese comes in mozzarella, cheddar,that you want, though, be sure to talk to
nacho and monterey jack varieties. It can begrocery store managers, who in most cases
used in anything from pizza to cheese frieswill be happy to order products for
to tacos and quesadillas.For egg substitutescustomers.



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